Chapter 120 [120] I will give this newcomer a standard demonstration

Ye Feng was bombarded with messages from Shen Baitian and Lu Xiaoya until late at night.

Plus, he didn't sleep a wink last night.

Therefore, I fell asleep without realizing it.

When he woke up, it was already the next morning.

There are many unread messages from two girls on WeChat.

After Ye Feng took a quick glance, he was too lazy to reply one by one.

Women are trouble.

Two women mean more trouble.

Let's leave them alone for a while.

Thinking of this, Ye Feng threw down his phone and simply got up to go to the bathroom to wash his face.

Looking at the perfect muscle lines in the mirror, he was amazed.

In the past, he seldom exercised because he devoted himself to study.

Therefore, my body has been in a sub-healthy state, not to mention my figure, which is simply terrible.

Now, after a systematic transformation, his body shape can be described as perfect.

Coupled with the fierce confrontation on the basketball court yesterday, he had a preliminary understanding of his current physical strength.

However, what is the limit of this body?
He still didn't have a clear understanding.

It seems like I should find a gym to challenge myself, or to understand the limits of this body.

Thinking of this, Ye Feng no longer hesitated.

He immediately changed into casual clothes and walked out.

He remembered that there was a high-end fitness club not far from Zhongtian Lake View Villa.

Thinking that the fitness club was not far from here, Ye Feng was too lazy to drive and walked there directly.

……

When he arrived at the gym, there were already many people working out inside, sweating profusely.

The huge gym is filled with the smell of hormones.

Among them, there are many beautiful women with good looks and temperament, wearing fitness clothes.

However, what embarrassed Ye Feng was that he wanted to apply for a gym membership, but found that no one paid any attention to him.

Look around.

Only then did Ye Feng realize that all the coaches in the fitness club were surrounding a woman, vying with her to flatter her.

The woman looked to be in her thirties and was very beautiful.

Although there is still a slight gap compared to top beauties like Xia Qiu and Shen Baitian.

But she has a mature charm that young girls don't possess.

Definitely a beautiful young woman.

Moreover, what attracts people's attention the most is her figure.

It is almost perfect with a protruding front and a curved back.

She was wearing a military green sports vest on her upper body and shorts of the same color on her lower body.

A section of white waist is revealed in the middle, and the vest line is clearly visible.

No wonder the male coaches all ignored their work and surrounded her to show their courtesy.

Ye Feng had no choice but to shout, "Is anyone there? Apply for a card!"

The coaches glanced back at him and then passed the buck to each other.

Finally, a younger coach came over with a sullen face and reluctantly handled it for him.

While he was applying for the card, Ye Feng asked, "Who is that woman? You seem to care about her a lot." The coach looked up at the beautiful young woman with eyes full of obsession, "That's Gu Lin, she is the goddess of our club, who wouldn't be moved when seeing her? Unless he is not a man."

When Ye Feng heard this, he had no choice but to nod in agreement.

After getting the card, he went straight to a Smith machine.

After briefly familiarizing himself with the use of the machine, he took off his coat, lay down on the training bench, and started bench pressing the barbell.

Since it was his first time using this machine, he just pushed the empty bar a few times at first.

After I felt there was no problem, I started to add weight to the barbell.

To be on the safe side, he first added ten kilograms of weight.

Then I did a few bench presses and felt like there was no difference between doing it with an empty bar.

I simply increased the weight to 50 kilograms at one time, and then started bench pressing in earnest.

One.

ten.

Twenty...

Although the weight has increased to fifty kilograms, it still seems like a piece of cake for him.

Moreover, after systematic transformation, his body shape has become close to perfection.

Although they are not the kind of explosive muscles, they give people a just right sense of power.

Add to that the fact that he can bench press a 50kg barbell so easily, it's hard not to be attracted.

Gu Lin, who was surrounded by a group of male coaches, noticed the situation on his side and couldn't help but take a few more glances.

"Is that gentleman a new member of the club? Why haven't I seen him before?"

She interrupted a male coach who was telling a joke and asked curiously.

Upon hearing the voice, the male coaches immediately turned their heads and looked at Ye Feng.

His eyes were full of hostility.

They flattered Gu Lin every day, but she never even looked at them.

Ye Feng, who had only been there for a while, had already successfully attracted her attention.

This made them very unhappy.

"Oh yes, he is the new guy."

The male coach who had just processed Ye Feng’s membership card gave a perfunctory answer.

Gu Lin looked at Ye Feng with great interest, "He is so amazing. I think his barbell must be at least 50 kilograms. He can still do it so easily."

Several male coaches felt even more unhappy when they heard her praise.

A muscular yellow-haired coach sneered, "Haha, what's 50 kilograms? It's too embarrassing for a grown man to be unable to lift this little weight."

After saying that, he walked up to Ye Feng in an arrogant manner.

"Dude, your movements aren't quite standard. Let me push you twice to show you how to do it. You can follow my lead and learn from me."

"Okay." Ye Feng slowly stood up and gave up the machine.

"You two come over and help me. Add another 50 kilograms so that I can show the standard for this newcomer." The yellow-haired coach said and waved to the other two coaches.

While speaking, he did not forget to give Gu Lin a smile that he thought was very handsome.

Upon hearing the sound, the two coaches immediately came up to help him add weights.

The yellow-haired coach slowly lay down on the training bench, grabbed the barbell with both hands, and pushed it upwards with force.

"Well……"

His cheeks immediately turned red and his hands holding the barbell began to tremble.

Isn’t this too damn heavy?
Didn’t Ye Feng look quite relaxed just now?

Damn it? !
(End of this chapter)