Chapter 170 Additional Practice
late at night.

In the military camp square illuminated by the moonlight, some new recruits were training continuously in the square under the moonlight.

Most of the recruits had just entered the military camp and did not know much, so most of them just did long-distance running training around the square to improve their physical fitness. Only a few instructors whose physical fitness was obviously better than that of the long-distance running recruits practiced with each other with wooden weapons.

Since Roland had set up gravity training arrays in every square, an adult would basically be sweating profusely after running one lap, and would basically fall down after running two laps without any assistance.

At this time, the large magic circle that Roland had arranged throughout the military camp came into play. Once the recruits had exhausted their physical strength, the life force would surge out and be injected into the recruits' bodies, thereby continuing to support their high-intensity training.

Life force will not replenish the recruits' physical strength, but will provide minimum support to ensure that the recruits have the physical strength to continue to move. More life force will be used to stimulate the recruits' tired and relaxed bodies, thereby enhancing the training effect of the recruits.

Of course, in addition to training, the recruits whose physical fitness has skyrocketed also need a lot of nutritional supplements. One pancake can meet the daily needs of an ordinary person, but they have to eat at least a dozen pancakes a day. In addition to the pancakes, they have to take a collective medicinal bath every two days to treat the hidden injuries left over from the high-intensity training and strengthen their bodies.

This training method is quite effective. Basically, after running for a day, your physical fitness will be significantly improved.

Therefore, although the high-intensity training during the day made the soldiers groan, they could feel their physical fitness improving at a visible rate every day. Therefore, with this immediate sense of gain, all the soldiers gritted their teeth and persevered.

After all, Donnar is the birthplace of knights and has a long tradition of martial arts. Coupled with the pressure brought by the green tide, the soldiers are naturally eager for strength. No matter how tired or painful they are, they will not give up this opportunity.

The instructors who were rotated here from the recruit camp were naturally aware of this. After all, they had been through this as well.

Therefore, the instructors' attitude was: since they wouldn't die anyway, they might as well train themselves to death, and they increased the intensity of the training set by Roland by a lot.

Basically, after the new recruits have been trained intensively by the instructors during the day, they would basically fall asleep on their beds when they finally don’t have to train at night.

However, there are always some people who are more enthusiastic, such as the soldiers who stay up late at night and practice in the square.

Due to the existence of life force, it is actually no problem to not let the soldiers sleep.

However, their bodies can go without sleep, but their spirits may not be able to sustain it. What if they become stupid from training? Therefore, Roland does not advocate extra training at night.

However, some determined soldiers are allowed to do extra training if they can pass the extra training review every day.

As for the instructors who had already mastered the breathing technique, Roland didn't bother them. After all, the daytime training was not difficult for them.

On the track in the square, Alfonso was gritting his teeth and running step by step with the support of his life force.

He felt as if his whole body had lost consciousness and was acting completely on instinct.

Last lap, last lap, last lap.
Rest after finishing this lap.

Alfonso kept hinting this to himself in his heart.

Even though he has been told similar hints countless times, they still inspire him to keep going.

His physical fitness was much worse than that of the other recruits. During daytime training, he often could not keep up with the main force, so he had to work harder than others.

Although he had never heard of anyone being kicked out of the barracks, as the worst performer among the new recruits, Alfonso was still under a lot of pressure, and he didn't dare to bet on whether he would be the first to be kicked out. Whether for strength or for his sister, he had to stay.

After he finished another lap, he thought about his sister and his father who had died tragically.

He gritted his teeth and continued to run, and taking advantage of the night, some scattered dark elements were attracted by his negative emotions and fell into his body silently.

Roland, who was handling the government affairs of Old Qi City while there was nothing to do in the military camp at night, naturally saw all of this clearly.

He just watched and did nothing.

The new recruits who are training in the square have their own tragedies and their own persistence. Basically, everyone's negative emotions will attract dark elements, which are an extension of their hatred and also the nutrients for their bodies.

Therefore, Roland just recorded them silently and did not interfere.

During the recruit training.

Ordinary people only need to train in the recruit camp for ten days or half a month to reach Roland's minimum physical requirements.

Once a certain number of recruits meet the requirements, they will be taken away from the recruit camp and uniformly taught the Knight's Breathing Technique.

Roland personally taught the first few batches of recruits who came to learn the breathing technique. Later, Roland selected dozens of talented soldiers who had fully learned the breathing technique from these batches of recruits to serve as instructors.

Therefore, the new recruits were handed over to these instructors for instruction, and Roland could only pay some attention to this side to ensure that he could leave immediately if any accidents occurred.

The breathing method Roland used was not very advanced. It was just a very basic breathing method. Apart from having no disadvantages and being easy to learn, it had no advantages. If one only relied on this basic breathing method, one could only become a second-level knight at best, and would be the weakest among the second-level knights.

However, even the most basic breathing techniques are a ticket to transcendence, and as long as a recruit can learn it, he or she can at least learn to use the elements to improve himself or herself.

In this way, their physical fitness will begin to soar and evolve continuously. Moreover, after their bodies evolve, the learning ability of the recruits will be significantly improved. Whether it is literacy or military training, it will be much faster.

After they have completed literacy training, memorized military regulations, maintained order, mastered the use of various weapons, and completed various assessment indicators set by Roland, Roland will formally teach them some low-level techniques.

At present, except for the original first-level knights of the Old Qi City, no soldier has been able to pass all the tests. However, it will be soon. The fastest soldier is only a few tests away, so Roland is not in a hurry.

Roland was not interested in forming an ordinary army. In today's coalition army, there was a huge difference in the attention given to an ordinary army of a few thousand people and an extraordinary army. The former would not be taken seriously by any force, while the latter could have a place even in the main army of the coalition army.

Moreover, Roland knew very well that if they just wanted to defend against the green tide, ordinary troops could still be used, but if they wanted to counterattack the green tide, ordinary troops would not be able to do so.

Therefore, Roland decided to train an extraordinary army in Jiuqi. Given Roland's current condition, it was impossible for all members to be of the first level.

However, Roland's bottom line was: one in a thousand soldiers would become first-level knights, and the rest would all learn basic breathing techniques and master one or two skills.

(End of this chapter)